Permanently fix your lower back pain.

From pain to power. This program was born out of ten years of coaching deskbound executives. I built The Bulletproof Back Protocol for high performers who want to improve their posture, dominate in the gym, and finally be pain-free again.

No more sudden twinges, no more fear of deadlifts, no more frustration.

Book a free consultation.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

For years, I've had low back pain which resulted in the inability to sit without discomfort, extreme tightness and discomfort after any sort of running or sports, and many years of frustration as my physical fitness was hindered by this issue.

I couldn't squat or deadlift without discomfort and significant pain. The final straw was when I started to experience discomfort just from sitting at work.

Within only a few sessions with Steve, my discomfort was all but gone. I was finally able to sit without pain, and I was finally able to play soccer without increased tightness.

What's more, Steve kept working on improving my flexibility and strength, so that to this day I haven't felt an ounce of low back discomfort. He also equipped me with the knowledge and various workouts to continue in my strength and flexibility journey -- targeting specifically the weakness and inflexibility that caused the issue but also working on my overall athleticism.

Throughout our sessions, Steve was always pleasant, professional, and provided the knowledge to take home and continue this wonderful journey of fitness and health. Not having to feel that discomfort in my low back has been a tremendous relief, my only regret is that I didn't see Steve sooner! - Blaise P.

I engaged Steven as a trainer when I became increasingly frustrated with the lackluster results I was getting out of group fitness classes, ie CrossFit.

Steven’s individualized training program was immediately more effective. He fixed my back pain, really listened to me, tailored the program to meet my goals, and not only provided training services, but also became my fitness guru. He patiently answers all my random fitness, nutrition, and supplement related questions. I highly recommend Steven for both his on-line training as well as his in-person. - Dianna S.

I have been working with Steve for several years now, in-person and virtually, and he is one of the best trainers I have worked with in my fitness journey. He's easy to talk to, easy to reach, engaging, encouraging, and listens to what you want to accomplish.

My favorite thing about working with him is that he doesn't ask for perfection but consistency, he's always learning and if you trust the process, (shocker*) it works. My 45-minute workouts are challenging, but manageable with about 10-15 minutes of hard work and I get results. He's a trainers-trainer. I couldn't be happier with my overall health, physique and level of strength. Highly recommend. - Chiara R.

Steve is an extremely knowledgeable and thoughtful trainer. Even for someone like me, who only followed his careful and tailored programming virtually/on my own in the gym, I got noticeably stronger through sustained adherence - and a lot of the pain I experienced from lifting in the past vanished. Thank you Steve!!!! - Mai W.

What’s inside

Module 1

Maybe you want to turn a hobby into something more. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Module 2

Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Maybe you want to turn a hobby into something more.

Module 3

Maybe you want to turn a hobby into something more. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Limited Enrollment

Limited Enrollment

✺ Frequently asked questions ✺

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.